Tag: North Lakes

11 Apr

Alleviating anxious family traits

Have you noticed how anxiety and stress can feed off anxiety? When your child is anxious you also feel anxious and vice versa? In the busy lifestyles we lead we have forgotten to take care of ourselves and our children are learning from our unintentional behaviours. Two national Australian studies showed that 7% of 4 […]

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15 Feb

Five reasons to join a Playgroup

The idea of joining a playgroup is something that all new mothers will consider at some stage. Some will have groups suggested to them by their health care providers based on their location, while others may actively seek out groups that align with their values or techniques. Regardless of your parenting style, connecting with others […]

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21 Dec

Top 5 New Year Detox Tips

It’s important to understand that our bodies are detoxifying all of the time, that is after all the primary job of our livers. Therefore in order to get the most out of a detox we need to focus on supporting this everyday process rather than going on a short term detox protocol. Detox programs certainly […]

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20 Oct

Improved healing for chronic conditions and pain with Physiokey & Scenar

Are you experiencing ongoing pain and dysfunction from a long term issue and have tried several therapies but nothing has really helped? Maybe SCENAR or PHYSIOKEY therapy can help you. This type of therapy involves the use of a handheld electrical device to stimulate the body’s own healing responses into action. Here at Embrace Life […]

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10 Aug

Ankle sprains….Diagnosis and treatment

What is an ankle sprain? An ankle sprain occurs when you over stretch the ligaments within your ankle. The severity of the soft tissue tears within the ligaments vary from mild, to severe, or even an avulsion fracture. Most commonly this occurs on the lateral (outside) aspect of your ankle mostly during a wide variety […]

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5 Feb

Happy 8th Birthday Child Health Clinic!

Today marks the 8th birthday of our very popular child health clinic. Over the years we have seen many new parents that have gone on to be regular visitors with their subsequent offspring and become part of the Embrace Life family. We are often asked why did we start the clinic and we provide a […]

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15 Nov

How Physio can help with your lower back pain

Lower Back Pain (LBP)is a common condition seen and treated by physiotherapists at Embrace life. With 80% of the population suffering from this at some point in their life, there are various causes: mechanical (soft tissue), discogenic (such as herniated disc), degenerative (like spinal stenosis), or neurogenic. At Embrace Life physiotherapists with years of experience […]

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26 Aug

Preparing for Breastfeeding

This article was written with Mums expecting multiples in mind, however, the advice can apply to all Mums. As all pregnant mum’s know there are lists of jobs to get done before a baby arrives. For mum’s expecting more than one baby this list of jobs can seem very daunting! You will have heard of […]

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