Heal and invigorate the mind and relax your body
Massage reaches all the major body organs as well as helping the muscles and soft tissues stay healthy by correcting areas of tension. But the basis of massage is touch ‐ and there is increasing medical evidence of its significant value. It goes so far as to suggest that friendliness, combined with warmth, sympathy and touch, can have a powerful effect on general health.
Massage has been known to have a profound effect on the health of a person, with:
✓ Improving circulation
✓ Muscle and soft tissue repair
✓ Lymphatic drainage
✓ The elimination of waste products
✓ Post‐surgery recovery
✓ Stress release
✓ Fatigue, depression and more…
At Embrace Life, you can choose between remedial and relaxation massage – or perhaps a combination? Whatever you feel you need:
- Pregnancy Massage
- Remedial Massage
- Sports Massage
- Lymphatic Drainage
- Trigger Point Therapy
- Hot Stone Massage
- Deep Tissue
Depending on your needs, the massage can be of medium pressure to very deep pressure. Your massage therapist will be guided by you. The physical feel of the massage will be warming and relaxing, sometimes there may be some ‘feel good pain’, but should never be intolerable pain.
Who can have it?
Anyone can have a massage, from a very young baby to an elderly client and even throughout pregnancy ‐ as long as the therapist is experienced and is mindful of the client’s situation and adjusts the pressure and length of the massage accordingly.