Naturopathy & Nutrition may assist with a wide spectrum of health issues including:
✓ Nutrition, diabetes
✓ Allergies, respiratory illness
✓ Cold and flu
✓ Cardiovascular issues, Hypertension and high cholesterol
✓ IBS and other digestive issues
✓ Fatigue, ME/Chronic Fatigue Syndrome, Fibromyalgia
✓ Fertility, prostate issues, PCOS, Endometriosis
✓ Food intolerances
✓ PMS/PMDD
✓ Stress, Anxiety, Depression
✓ Headaches & Migraines
✓ Eczema and other skin issues
✓ Thyroid and other hormonal imbalances
✓ Immune System
✓ Eczema and other skin issues
During a consultation the naturopath will ask questions about your:
- Symptoms and condition
- Medical history
- Diet and lifestyle
- Any conventional treatments that you may already be taking
If required, testing such as hair, stool, or blood analysis may be recommended. Live Blood Analysis and Body Composition Analysis can be performed by Fernanda Thomaz.
Once all of the information is gathered, a treatment plan is created especially for you, giving the body the best chance to heal itself. The treatment plan may include advice on diet, lifestyle, exercise, herbal medicine, homeopathic treatments, or other suitable remedies.
Allergy testing
Testing can be an effective way of establishing the causes of health conditions, by confirming the presence of allergies/intolerance or sensitivities to food.
Naturopathy may assist with a wide spectrum of health issues including:
✓ Nutrition, weight‐loss, diabetes
✓ Allergies, respiratory illness
✓ Cold and flu
✓ Cardiovascular issues
✓ IBS and other digestive issues
✓ Fatigue, ME/CFS
✓ Fertility, prostate issues
Are you expecting a baby?
Did you know that your nutritional needs will alter throughout each stage of your pregnancy? Many women become needlessly deficient in key nutrients, which, when addressed, can avoid potential issues both before and after the birth.
✓ Advice on optimum strength and relevant supplements to improve energy, sleep and overall pregnancy health
✓ Address common pregnancy symptoms such as morning sickness, high blood pressure, heartburn and gestational diabetes
✓ Blood test referrals to monitor key nutrients such as Vitamin D and Iron
✓ Dietary advice, handouts and recipes
✓ Preparing your body for labour through nutrition
✓ Herbal medicine preparations to prepare the uterus and cervix in the final weeks of pregnancy
With our qualified naturopath’s & nutritionist’s on our team, Kim Sheppard and Fernanda Thomaz can give you information on how to best support your body. Come in for a check up today, and make sure you are at your best!
