Wellbeing for every body
Do you or someone you know suffer from back pain? Well you’re not alone. In a National Health Survey released by the Australian Bureau of Statistics in 2014-15, 3.7 million Australians (16% of the total population) suffer from back problems. What’s also alarming is that it has been reported that a staggering 80% of the […]
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Backpacks were designed to take the stress off growing bodies as they transport their books, lunches, and extra-curricular materials to and from school, and are now often considered a necessary accessory for school-aged children. However, one in every five children are reporting low back pain, and the prevalence of low back pain in adolescents is […]
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More than likely, you’ve already heard that too much sitting isn’t good for your health and the importance of maintaining a good sitting posture while working in the office. If so, do you know how to set up a computer workstation to reduce the chance of repetitive type strain injuries? By setting up your office […]
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Lower Back Pain (LBP) is a common condition seen and treated by physiotherapists at Embrace life. With 80% of the population suffering from this at some point in their life, there are various causes: mechanical (soft tissue), discogenic (such as herniated disc), degenerative (like spinal stenosis), or neurogenic. At Embrace Life physiotherapists with years of experience […]
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