Yoga Class fees are as follows:
Casual Class: $22
5 Class Pass: $100 (Save $10)
10 Class Pass: $180 (Save $40)
10 Class Passes are valid for 20 weeks from date of purchase for most of our Yoga classes across the week. Pre-payment is required to secure your place.
Yoga Casual Class places can be booked online here.
Simply click here , Log In to your Embrace Life account OR register for an account. Once logged into your account, you will see at the top of the screen “Purchase Pass”. Click on “Purchase Pass” and select from a 5 Class Pass or 10 Class Pass, click on the number of how many passes you want to purchase (please note that purchasing 1 x 5 Class Pass, buys you 5 classes, etc).
Complete payment and then you will be able to redeem your Class Pass and book all of your classes online, via your account. From your account, you will be able to check your balance on your pass.
Please contact Embrace Life on 3491 6533 if you require assistance to book your classes online & we can walk you through it.
Please note: Payment is required at the time of booking your class. If you don’t provide at least 24hrs notice of cancellation, your class fee will be forfeited.
Connect mind, body and spirit at Embrace Life.
Prenatal/Pregnancy Yoga with Kelli
As you move past the first trimester, your body continues to change and adapt, making prenatal yoga a perfect way to stay connected, calm, and strong. Prenatal yoga offers gentle exercises that promote strength, flexibility, and balance while being mindful of the physical shifts you’re experiencing. By focusing on slow, controlled movements, it helps alleviate common pregnancy discomforts like back pain and fatigue, while deep breathing techniques encourage relaxation and reduce stress. The emphasis on mindful movement ensures that you’re practicing in a safe and supportive way for both you and your baby.
One of the most beautiful aspects of prenatal yoga is the opportunity to deepen your connection with your baby. As you move through each pose, breathing deeply and attentively, you create a peaceful space to bond and nourish your growing little one. This practice encourages emotional well-being and helps you stay grounded, allowing you to move through your pregnancy with strength and serenity. Whether you’re new to yoga or have experience, prenatal yoga is a wonderful way to support your body and spirit during this transformative time.
Class sizes are limited, so book your place NOW!
When: Thursday’s at 6pm
Investment: See the class fees at the top of the page.
How to book: Casual Class places & Class Passes can be booked online here
What to bring: Due to hygiene requirements, we require you to bring your own Yoga mat, bolster, blocks and towel to support your practice. Kelli can guide you on what to bring and bolsters can be purchased at Embrace Life.
Mindful Yoga with Kim
Suitable for all levels of experience and injuries, this Mindful Yoga class is very gentle and effective at reducing physical, mental and emotional tension. A combination of Hatha (focusing on the breath whilst holding an asana/pose) and Vinyasa (flowing movement aligned with the breath).
Kim will support you to not only reduce tension but also to move at your bodies pace, teach you how to switch off from the busyness of life and re-energize your mind and body!
Kim is also a Naturopath. Reiki Master, Australian Bush Flower Essence Practitioner and Crystal Practitioner and is passionate about teaching people how to listen to their body and take control of their life and health again
When: Tuesday’s – 6pm
Investment: See the class fees at the top of the page.
How to book: Casual Class places & Class Passes can be booked online here
What to bring: Due to hygiene requirements, we require you to bring your own Yoga mat and towel.
Please note: Payment is required at the time of booking your class. If you don’t provide at least 24hrs notice of cancellation, your class fee will be forfeited.