Yoga Class fees are as follows:
Casual Class: $18
5 Class Pass: $80 (Save $10)
10 Class Pass: $140 (Save $40)
10 Class Passes are valid for 20 weeks from date of purchase for most of our Yoga classes across the week. Pre-payment is required to secure your place.
Yoga Casual Class places can be booked online here.
IMPORTANT UPDATE – Yoga Class Passes can now be purchased & booked online.
Simply click here , Log In to your Embrace Life account OR register for an account. Once logged into your account, you will see at the top of the screen “Purchase Pass”. Click on “Purchase Pass” and select from a 5 Class Pass or 10 Class Pass, click on the number of how many passes you want to purchase (please note that purchasing 1 x 5 Class Pass, buys you 5 classes, etc).
Complete payment and then you will be able to redeem your Class Pass and book all of your classes online, via your account. From your account, you will be able to check your balance on your pass.
Please contact Embrace Life on 3491 6533 if you require assistance to book your classes online & we can walk you through it.
Please note: Payment is required at the time of booking your class. If you don’t provide at least 24hrs notice of cancellation, your class fee will be forfeited.
We have a few fun classes for mums, dads and the kids too.
Embrace Life host a variety of Yoga classes! Pregnancy Yoga classes are a great way to connect with other Mums.
Connect mind, body and spirit at Embrace Life.
Spiritual Embrace
A class designed for Mind, Body and Soul.
Each week we will explore different methods of meditation, spiritual and intuitive activities. Each week is unique and may include flower essences, crystals, cards, reiki, psychic mediumship, numerology, astrology, chakra’s and a variety of activities to heighten your intuition and align you with your path of healing and purpose.
Embrace yourself with like minded people in a safe and supported environment with Kim our Naturopath, Yoga Teacher, Reiki Master, Psychic Medium, Crystal Practitioner and Australian Bush Flower Essence Practitioner.
If you already have a Yoga class pass, you can use it for this class as well!
When: Thursday’s 7pm
Investment: See the Class fees at the top of the page.
How to book: Casual Class places & Class Passes can be booked online here
What to bring: Due to hygiene requirements, we require you to bring your own Yoga mat and towel.
Pregnancy Yoga
A wonderful way to stay fit and flexible throughout your pregnancy and connect with your unborn baby. Prenatal yoga is recommended by many health professionals to support a woman physically and emotionally throughout her pregnancy. There is no specific time to commence a prenatal yoga practice however changes experienced throughout the first trimester and even into early second trimester may prevent some women from participating in a physical practice.
If you are unsure if commencing a yoga practice is suitable for you please feel free to connect with us and ask the question. Even if a physical yoga practice is not possible right now, meditation or pranayama (breathing) may be suitable. In some cases it may be exactly what is needed to promote a sense of wellbeing in the early stages of pregnancy.
Class sizes are limited, so book your place NOW!
When: Tuesday evenings, at 7pm
Investment: See the class fees at the top of the page.
How to book: Casual Class places & Class Passes can be booked online here
What to bring: Due to hygiene requirements, we require you to bring your own Yoga mat and towel.
Mindful Yoga
Suitable for all levels of experience and injuries, this Mindful Yoga class is very gentle and effective at reducing physical, mental and emotional tension. A combination of Hatha (focusing on the breath whilst holding an asana/pose) and Vinyasa (flowing movement aligned with the breath).
Kim will support you to not only reduce tension but also to move at your bodies pace, teach you how to switch off from the busyness of life and re-energize your mind and body!
Kim is also a Naturopath. Reiki Master, Australian Bush Flower Essence Practitioner and Crystal Practitioner and is passionate about teaching people how to listen to their body and take control of their life and health again
When:
Tuesday’s – 6pm
Thursday’s – 6pm
Investment: See the class fees at the top of the page.
How to book: Casual Class places & Class Passes can be booked online here
What to bring: Due to hygiene requirements, we require you to bring your own Yoga mat and towel.
Please note: Payment is required at the time of booking your class. If you don’t provide at least 24hrs notice of cancellation, your class fee will be forfeited.