Life today isn’t as it used to be – we spend much more time sitting inside, and not enough time on our feet out in the glorious Queensland sun. There is however one place still fighting the good fight and getting people out to play. In schools across the country there is (and long has […]
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Chiropractic excels in wellness care, so it is becoming more common for people to visit chiropractors to treat a variety of different kinds of pain. Because of this, chiropractic adjustments provide many benefits to people and patients who suffer from awide variety of conditions like arthritis. In today’s article, we’ll explore how chiropractic can help […]
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Why is it important for kids and infants to get checked by a chiropractor? Chiropractic is not just for chronic low back or neck pain; it is the movement and function of the spine and skeleton and the impact on the rest of the body and thus quality of life. In order to move through […]
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When it comes to exercising, people seem to be all about cardiovascular and resistance training but forget about lengthening and stretching muscles. And I’m not just talking about doing a few quad stretches after a run; I mean a whole workout dedicated to stretching and ultimately strengthening muscles and improving posture. Yoga and pilates are […]
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Tech-neck, the term and the health condition, is derived from the onset of cervical spine degeneration resulting from the repeated stress of frequent forward head flexion while looking down at the screens of mobile devices for long periods of time. While tech-neck is certainly a new medical term, the condition is impacting children from […]
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Long before they are born, babies are thinking, feeling and even acting. They can learn and remember. Renowned conductor, Boris Brott, found that as an adult he knew and recognised a piece of music sight unseen. You can imagine how surprised he was to discover that mother, a professional cellist, had practised that music […]
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Body awareness is the ability to sense and respond to your environment appropriately. It is about knowing what your body requires (e.g. food and exercise), knowing where your body is in space (proprioception) and knowing how to best adapt to stresses. Lack of body awareness isn’t specifically a condition you would find in a […]
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