Embrace Life offers a variety of Yoga classes, such as Pregnancy Yoga and Mindful Yoga, which blends Hatha (concentrating on the breath while maintaining a pose) with Vinyasa (fluid movements synchronized with breathing).

Our Yoga sessions are ideal for beginners, with our instructor Kim Sheppard offering guidance and support throughout your Yoga practice.

For more information about our Yoga classes, including fee and class details, click here.