Do you suffer from headaches or migraines? As you know there is no cure for headaches and migraines and prevention is difficult, but treatment can help reduce the number of attacks. Some people experience headaches or migraines from as little as once or twice a year, to as often as two or three times a week.
30 mins upper back, shoulder and neck. 30 mins scalp and facial massage.
One very common cause of tension headaches is rooted in the neck, resulting from muscle tension and trigger points.
At the base of the skull there are a group of muscles, the sub-occipital muscle, which can cause headache pain for many people. These four pairs of muscles are responsible for subtle movements between the skull and first and second vertebrae in the neck.
Facial massage – There are a lot of pressure points in the face that are related to sinus headaches and migraine headaches. The facial pressure point can help relieve stress, toothaches, sinus pain, congestion, increase circulation, relax muscle tension in the face and help to bring oxygen to that area as well as increase collagen production.
Book your Headache/Migraine Relief massage today with Netnapha Khanar-sa by calling 3491 6533.
Netnapha Khanar-sa is a Remedial Massage Therapist at Embrace Life.