Tag: Immunity

31 Mar

Chinese Medicine, Immunity and COVID 19

Understanding your Immune system from a Chinese Medicine Perspective and how to create a plan for your better health. Immunity in Chinese Medicine is called Wei Qi or Defensive Qi. The Organs that are responsible for our defence are the Lungs, Large Intestine and the Skin. These more exterior relating organs, control what comes from […]

Read More
7 May

Three tips to improve your immune system

As we enter the cooler months our risk of catching a cold or flu increases. Here are 3 tips you can start today to support your immune system: Sleep Our circadium rhythym is disrupted when our sleep is disrupted and this can then lead to a disturbed immune response. Stress Chronic stress disturbs gut microbiota […]

Read More