Lemon Balm & PMS

Premenstrual syndrome (PMS) is one of the most common complaints of women during their reproductive years. It affects 75% of women and a higher rate has been seen in younger women. Symptoms can include: Irritability Moodiness Fatigue Depression Acne Forgetfulness Food cravings Water retention A study of 100 school girls aged 14-17 years investigated the […]