Wellbeing for every body
It’s back to school time already and the attention for parents of the world has now turned to getting uniforms, shoes, stationary and all the other bits and bobs ready for another year at school for the kids. An important part of all this that often gets missed is the lunchbox, it is after all […]
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It’s not long now until school is back! For some parents this can be a highly anxious time – especially if your little one is starting Prep. Getting back into the strict routine of preparing school lunches, knowing what uniform they need to wear on what day and not to mention, school drop off and […]
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Backpacks were designed to take the stress off growing bodies as they transport their books, lunches, and extra-curricular materials to and from school, and are now often considered a necessary accessory for school-aged children. However, one in every five children are reporting low back pain, and the prevalence of low back pain in adolescents is […]
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The start of a new year means long, hot days as well as back to school and work for many children and adults. More and more of us are carrying heavier backpacks or wearing our backpacks incorrectly which places undue stress and strain onto the spine. Many people do not use both shoulder straps and […]
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