Bowen Therapy

Return balance to your body with Bowen Therapy.

What is Bowen Therapy?

Bowen Therapy is a soft-tissue modality that has no forceful manipulation, no oil is used and can be performed on the skin or through light clothing.  The gentle, non-invasive technique uses targeted cross-fibre moves over muscle, tendons, ligaments & fascia to activate the natural healing response in the body.  The Bowen moves help to calm and relax the nervous system and stimulate the flow of blood and lymph to enhance tissue repair, reducing pain and tension and restoring optimal body functions.

Bowen Therapy is effective (1) for:

  • Back pain
  • Migraines and other types of headaches
  • Neck and Shoulder problems (including ‘frozen shoulder’)
  • Hip and knee pain
  • Ankle issues and plantar fascitis
  • Digestive and bowel problems
  • Earache and TMJ issues
  • Fibromyalgia and chronic fatigue syndrome
  • Menstrual and hormonal irregularities
  • Groin pain, pelvic tilt and uneven leg length
  • RSI, carpal tunnel syndrome and tennis elbow
  • Sports and other traumatic injuries
  • Pre & Post Natal
  • Unsettled babies/colic and more

Some of the benefits of Bowen Therapy are:

  • Sleep – Enhanced sleep quality which allows your body more time for rest and repair
  • Reduces tension/pain
  • Improved health and flexibility
  • Greater mobility
  • Emotional and mental wellbeing
  • Reduces asthma symptoms
  • Relieves sinus issues
  • Improved circulation
  • Relaxation
  • Improved sporting performance


1 – Case Studies – Bowen Therapists Association of Australia